day two is almost done... but sadly this is the hardest time of day for me. I want my nightly bowl of icecream, especially because my throat hurts and i think the icecream would be soothing. : )
i'll cut straight to the chase: Lessons learned today!
- pack more food! because i'm not getting 200 calories from chocolate and doughnuts - i'm hungry! really hungry!
- meal, snack, meal, snack, meal, snack. yes that is necessary!
- pickles really do cut the sugar craving. go figure!
- gum. gum is good. i wonder? could there be a gum made to combat the craving of every addiction? nicorette, chocolatette? popette? crackette? haha!
- spicy thai tuna is okay... as long as i keep repeating the mantra "this is NOT cat food. this i people food"
- drink more water
been a good day! and i've gotten $220 in pledges for Diabetes Canada!
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